Hey there, cricket fans and health buffs! Ever wondered what kind of water the great Virat Kohli drinks? Well, you’re in for a treat!
We’re about to dive into the world of Virat Kohli’s special water and trust me, it’s not your average tap water. Let’s uncover the mystery behind the water that keeps India’s cricket superstar hydrated and at the top of his game!
Virat Kohli, the name that makes cricket fans go wild, isn’t just known for his amazing batting skills. He’s also famous for his super-strict fitness routine.
And guess what? His choice of water is just as special as he is! But before we get into the nitty-gritty of Kohli’s water, let’s talk about why this topic is making such a splash.
You see, Kohli isn’t just drinking any old water. He’s sipping on some pretty fancy stuff that comes from France! Yep, you heard that right.
Our cricket champ is keeping himself hydrated with water that’s traveled more than some of us have! But why does he do this? Is it just to show off, or is there more to the story? Well, stick around, and we’ll spill all the details!
Virat Kohli Water Price
In this article, we’re going to look at everything from the price of Kohli’s special water to why he chose it.
We’ll also chat about his fitness journey, and diet, and even dive into the world of black and alkaline water.
So, grab a glass of your water (fancy or not), and let’s get started on this hydrating adventure!
Virat Kohli Water Price: How Much Does it Cost?
Alright, let’s cut to the chase. How much does Virat Kohli’s special water cost? Hold onto your hats, folks, because this might make you spit out your drink!
Virat Kohli’s water of choice, Evian Spring Water, costs about 600 Indian Rupees per liter in India. That’s right, 600 rupees for just one liter of water!
To put that in perspective, that’s about the same as a nice meal at a restaurant or a month’s worth of regular bottled water for many people.
Now, you might be thinking, “Why on earth would anyone pay that much for water?” Well, here’s the scoop:
- Imported Luxury: This water is imported from the south shore of Lake Geneva in France. It’s not just water; it’s French water!
- Natural Spring Source: Evian is famous for its mineral water that comes from a natural spring. It’s known for being super pure.
- Mineral-Rich: This water is packed with minerals like magnesium, potassium, and calcium.
- Premium Brand: Let’s face it, Evian is a fancy brand, and Kohli is a premium athlete. They kind of go hand in hand!
But wait, there’s more! Kohli has also been spotted drinking something called “black water.” This stuff is even pricier, costing between 3000 to 4000 rupees per liter! That’s some seriously expensive H2O!
So, why does Kohli choose such pricey water? Is it worth it? Let’s dive deeper into Kohli’s fitness journey to understand why he might be splurging on his hydration.
Virat Kholi Fitness Journey
Virat Kohli isn’t just a cricket star; he’s a fitness icon too! His journey to becoming one of the fittest cricketers in the world is pretty inspiring.
Let’s take a look at how Kohli transformed himself from a chubby youngster to a lean, mean, cricket machine!
The Early Days:
- Kohli used to be a bit on the chubby side when he started his career.
- He loved his butter chicken and could polish off multiple helpings without a second thought.
The Turning Point:
- After the 2012 IPL season, Kohli realized he needed to change.
- He felt he wasn’t as fit as he could be and wanted to improve his game.
The Transformation:
- Kohli completely overhauled his diet and fitness routine.
- He cut out junk food, started eating clean, and hit the gym hard.
The Result:
- Kohli lost a whopping 11-12 kgs in just 8 months!
- His fitness levels skyrocketed, and so did his performance on the field.
Now, Kohli is known for his incredible stamina and agility on the cricket field. He can play long innings, run quick singles, and field with amazing energy. All this is thanks to his dedication to fitness and nutrition. And yes, that includes his choice of water!
Let’s break down Kohli’s fitness routine to see how he maintains his top form:
Workout Plan:
Kohli’s workout plan is no joke. It’s intense, focused, and designed to keep him in peak condition for cricket. Here’s what his typical workout week looks like:
- 5-Day High-Intensity Workout: Kohli hits the gym hard for five days a week.
- Compound Movements: He focuses on exercises that work for multiple muscle groups at once.
- Lower Body Focus: Lots of attention is given to strengthening his legs and core.
- Cardio: He includes cardio exercises to keep his stamina up.
- Rest Days: He takes 2 days off to let his body recover and prevent injuries.
A typical Kohli workout might look like this:
- Warm-up: 20 minutes of walking at 15 km/hr
- Strength Training: Deadlifts, squats, and front lunges with twists
- Core Work: Planks, Russian twists, and leg raises
- Upper Body: Push-ups, pull-ups, and shoulder presses
- Cooldown: Stretching and light cardio
But working out is only half the battle. What Kohli puts into his body is just as important as how he trains it.
Diet and Nutrition:
Kohli’s diet is as disciplined as his workout routine. He’s known for being super strict about what he eats. Here’s a peek into Kohli’s daily menu:
Breakfast:
- 3 egg whites
- 1 whole egg
- Some spinach
- Black pepper and sea salt
- Fruit
Lunch:
- Grilled chicken
- Spinach
- Quinoa
Dinner:
- Seafood
- Lots of veggies
Snacks:
- Almonds
- Protein bars
- Fresh fruits
Kohli also follows these diet rules:
- No Processed Sugar: He’s cut out all forms of processed sugar.
- Low Carbs: He keeps his carb intake low, focusing on protein and healthy fats.
- Lots of Veggies: Green vegetables are a big part of his diet.
- Hydration: And of course, he drinks plenty of water – his special Evian water, to be precise!
Now that we know about Kohli’s fitness and diet, let’s get back to that special water he drinks. What makes it so unique?
What Is Alkaline Black Water?
Okay, let’s talk about this fancy “black water” that Kohli sometimes drinks. It sounds kind of weird, right? Like, who wants to drink black water? But trust me, it’s not as strange as it sounds!
What exactly is alkaline black water?
- It’s water with a higher pH level than regular water.
- Normal water has a pH of 6 to 7, but black water has a pH of 8 or higher.
- It’s called “black” because it often looks dark due to the minerals in it.
What’s in it?
- Alkaline black water contains minerals like:
- Calcium Chloride
- Magnesium Sulfate
- Potassium
- Sodium Bicarbonate (that’s just a fancy name for baking soda!)
How is it different from regular water?
- It’s less acidic and more alkaline.
- It’s packed with minerals that regular water might not have.
- Some people believe it has special health benefits.
Now, you might be wondering why anyone would choose to drink this over regular water. Well, let’s look at some of the claimed benefits of black water.
Benefits of Black Water
People who drink black water, including some athletes like Kohli, believe it has some pretty cool health perks.
Here are some of the benefits that fans of black water talk about:
- Reduces Heartburn:
- The alkaline nature might help calm down acid reflux.
- It could deactivate pepsin, an enzyme that causes acid reflux.
- Slows Down Aging:
- Proper pH balance in the body might help keep skin healthy.
- Some believe it can reduce the signs of aging.
- Helps with Blood Pressure and Diabetes:
- It might increase oxygen flow in the body.
- Some studies suggest it could help with these health issues.
- Better Hydration:
- Fans say it hydrates the body more effectively than regular water.
- Detoxification:
- The minerals in black water might help flush out toxins from the body.
- Improved Recovery After Exercise:
- Athletes like Kohli might use it to help their bodies recover faster after intense workouts.
But remember, while these benefits sound great, scientists are still studying black water. Not all of these claims have been proven yet.
It’s always a good idea to talk to a doctor before making big changes to your diet or water intake.
Now, let’s get back to Kohli and his water choices. Why does he pick Evian spring water?
Why Does Virat Kohli Drink Evian Spring Water?
Alright, so we know Kohli drinks this fancy Evian water. But why? Is it just because he’s a big cricket star and can afford expensive water? Well, there’s more to it than that!
Let’s break down the reasons:
- Mineral Content:
- Evian water is packed with good minerals like magnesium, potassium, and calcium.
- These minerals are super important for athletes like Kohli who sweat a lot during matches and training.
- Pure Source:
- Evian water comes from a natural spring in the French Alps.
- It’s filtered naturally through layers of rock, making it pure.
- Consistent Quality:
- Being a top athlete, Kohli needs to be sure about what he’s putting in his body.
- Evian’s quality is consistent, so he knows exactly what he’s drinking every time.
- pH Level:
- Evian water has a pH of about 7.2, which is slightly alkaline.
- Some believe this helps balance the body’s pH levels.
- No Added Chemicals:
- Unlike some bottled waters, Evian doesn’t add any chemicals to their water.
- It’s as natural as it gets (without drinking straight from a mountain stream!).
- Brand Reputation:
- Let’s be honest, Evian is a well-known, trusted brand worldwide.
- For a global sports star like Kohli, using a globally recognized brand makes sense.
So, as we can see, it’s not just about showing off. Kohli’s choice of water is part of his overall approach to health and fitness. Every little detail counts when you’re playing at the top level!
Does Virat Kohli Drinks Black Water?
Now, here’s where things get a bit confusing. We’ve talked about Kohli drinking Evian water, but what about this black water we mentioned earlier? Well, let’s clear things up!
- Tried and Tested: Kohli has indeed tried black water a few times.
- Not His Regular Choice: However, he found that it didn’t suit him very well.
- Switched to Alkaline Water: Instead of sticking with black water, Kohli switched to alkaline water (like Evian).
So, why did Kohli choose alkaline water over black water?
- Personal Preference: Everyone’s body is different. What works for one athlete might not work for another.
- Taste: Alkaline water usually tastes more like regular water compared to black water.
- Availability: Evian is more widely available than some brands of black water.
- Proven Track Record: Evian has been around for a long time and is trusted by many athletes.
It’s important to remember that Kohli, like many top athletes, probably experiments with different products to find what works best for him. His choice of water is just one part of his overall health and fitness routine.
Does Drinking Black Water Help Virat Kohli In Cricket?
Okay, let’s tackle the big question: Does Kohli’s choice of water help his cricket game? While he doesn’t regularly drink black water anymore, the principles behind choosing special water still apply.
Here’s how his water choice might affect his performance:
- Better Hydration:
- Mineral-rich water like Evian might hydrate the body more effectively.
- Good hydration is crucial for long cricket matches and intense training sessions.
- Mineral Replenishment:
- Cricket involves a lot of sweating, which means losing minerals.
- The minerals in Evian water could help replace what’s lost through sweat.
- Reduced Muscle Cramps:
- Proper hydration and mineral balance can help prevent muscle cramps.
- This is super important during long innings or fielding sessions.
- Improved Recovery:
- The right balance of minerals might help Kohli’s body recover faster after matches and workouts.
- Consistent Performance:
- By always drinking the same type of water, Kohli ensures his body is getting consistent hydration.
- This could help maintain steady performance levels.
- Mental Focus:
- Proper hydration is linked to better mental focus.
- In cricket, where concentration is key, this could be a game-changer.
Remember, though, that water alone isn’t a magic potion for cricket success. It’s just one part of Kohli’s overall fitness and nutrition plan.
His amazing performances come from years of hard work, practice, and dedication – the water is just there to support all that effort!
FAQs:
Let’s answer some common questions about Virat Kohli’s water choices:
- Q: How much does Virat Kohli’s water cost in India?
A: Evian spring water, which Kohli drinks, costs about 600 Indian Rupees per liter in India.
- Q: Which water is used by Virat Kohli?
A: Virat Kohli primarily drinks Evian spring water imported from France.
- Q: Is Virat Kohli vegan?
A: No, Virat Kohli is not vegan. He follows a diet that includes eggs and sometimes chicken or fish, but he has cut down on dairy and red meat.
- Q: Which is the costliest water in India?
A: While Evian is expensive, some of the costliest waters in India include brands like Auqa Gold and Svalbardi, which can cost several thousand rupees per bottle.
- Q: What is the cost of Kohli’s water?
A: Kohli’s preferred Evian water costs around 600 Indian Rupees per liter in India.
- Q: Which is India’s No 1 water brand?
A: Bisleri is often considered India’s top bottled water brand, but premium imported brands like Evian are popular among celebrities and athletes.
- Q: What is the world’s most expensive water?
A: Acqua di Cristallo Tributo a Modigliani is often cited as the world’s most expensive water, which can cost tens of thousands of dollars per bottle due to its gold-covered bottle design.
Also Check: India National Cricket Team vs West Indies Cricket Team Test Timeline
Conclusion:
Wow, who knew water could be so interesting, right? We’ve taken quite a journey through the world of Virat Kohli’s hydration habits. Let’s wrap up what we’ve learned:
- Kohli’s Choice: Virat Kohli prefers Evian spring water, which costs about 600 rupees per liter in India.
- Not Just Water: His choice of water is part of a larger, very strict fitness and diet regimen.
- Black Water Experiment: While Kohli has tried black alkaline water, he found that regular alkaline water like Evian suits him better.
- Potential Benefits: The minerals and purity of Evian water might help with hydration, recovery, and overall performance.
- More Than Just Hype: While the price tag might seem crazy, for top athletes like Kohli, every little detail counts.
- Personal Choice: What works for Kohli might not work for everyone. It’s about finding what’s best for your body and lifestyle.
- Part of a Bigger Picture: Remember, Kohli’s success comes from hard work, talent, and dedication. The water is just one small piece of the puzzle.
So, what’s the takeaway from all this? Well, Kohli takes his hydration seriously – as seriously as his batting practice!
But for us regular folks, the lesson isn’t that we need to run out and buy super expensive water. Instead, it’s about understanding that our bodies are important and that what we put into them matters.
Maybe we can’t all drink fancy French water, but we can all pay a bit more attention to staying hydrated, eating well, and taking care of our bodies.
Who knows? With the right attitude (and maybe a sip of determination), we might just find our path to success – on the cricket field or off it!
Remember, whether you’re sipping tap water or fancy mineral water, the most important thing is to stay hydrated and keep striving to be your best self. Cheers to that!